pronasjon er generelt knyttet til visse kjører skader

Kręcimy, kręcimy, ale nie robimy w balona;)

pronasjon er generelt knyttet til visse kjører skader

Postprzez edgarmeza » czwartek, 19 stycznia 2017, 09:23

Nøytrale sko er designet for løpere med en høyere bue, effektiv fot biomekaniske (inkludert mild supinasjon, eller den ytre rullende av ankelen), og til den generelt lys hovedrammen. Ofte er disse skoene er lettere enn andre modeller, kan noen ganger brukes til racing, og har veldig minimal komponenter deigned å "stabilisere" foten og bue på bakken streik. En nybegynner stor http://www.runnernorge.com/gelkinsei-5-herre-c-154_161_162.html nøytral skoen er Nike Pegasus.


Stabilitet sko, men vanligvis du har noen form for struktur for å støtte foten, ankelen og bue når du kjører for å hindre over-pronasjon, eller overdreven innover rulling av ankelen. Over-pronasjon er generelt knyttet til visse kjører skader, så har en ekspert se deg løpe eller i det minste se på buen typen å forutsi hvilken type sko passer best til dine behov. Vår favoritt er stabiliteten Mizuno Inspire.


Endelig er bevegelseskontroll sko designet for tyngre løpere som trenger maksimal demping, pronasjon kontroll og ankel stabilisering. Disse skoene er dyre bjørnebær Ofte to til materialene som brukes, men vil holde foten fra å bli hyper på bakken streik hvis det er et problem for deg.
edgarmeza
 
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Dołączył(a): wtorek, 20 września 2016, 09:13




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Richardunum
 
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Dołączył(a): niedziela, 12 lutego 2017, 13:33
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Postprzez Richardunum » wtorek, 2 maja 2017, 01:51

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Richardunum
 
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Dołączył(a): niedziela, 12 lutego 2017, 13:33
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